Locke's Personal Fitness | Bethel Park Personal Trainer

Apr 2023

The beautiful thing about Sherry and Lockes Fitness is if you are willing to work and trust, you will be able to accomplish your goals.I was attracted to the Titliest Performance Institute aspect of her business, because I wanted to increase my overall fitness and flexibility.I also need the structure and commitment that comes with having a personal trainer, mainly because I’m so busy.Having a trainer is not free, yet Sherry is fair and I feel like I receive a good value, while working on being more fit!

Mar 2023

I had a great experience at Locke Personal Fitness. I signed up for a golf assessment to get a sense of where my fitness level stood in a sport-specific manner. Sherry was very thorough in her assessment, demonstrating each exercise before I attempted to perform and then reviewing the results with me afterwards. She also was very accommodating with my work schedule, a testament to her professionalism. I highly recommend her!

Nov 2022

I am a 73 year old female who started golfing last year. My friend’s son highly recommended his trainer, Sherry Locke, when I mentioned needing a personal trainer.Sherry evaluated me using the Titlest Performance Institute program and based on the results, she built an individual program for me. We also discussed eating healthier. Sherry has adapted some of the TPI recommended exercises to accommodate my osteoarthritic knees and shoulder tendinitis. She provides me with two or three private or semi private lessons weekly, and prepares a new personalized plan every couple of weeks with exercises recommended by TPI. As a result, I’ve increased my strength & flexibility...read full review