I've been training at T&N for a little over a year and it's been legitimately life changing. I spent a long time looking for a trainer who would concentrate on helping me get stronger and more mobile. I've been working out with Casey, who has been pushing me to pick up weights and do exercises I never thought I'd be able to. I'm stronger and healthier than I've ever been and I think that's 100% because Casey has created an incredible training program for me.
Natalie Gerardi
Jun 2026
6/9/26 update: I switched to Joanne and she is just as excellent! I have noticed significant progress in my strength and weight loss thanks to her.
Eve is an amazing personal trainer and I look forward to every session! She is always mindful of my injury history while still challenging me with every exercise.
Liz Graziano
Jun 2026
Iv been seeing Joanne at T&N for a couple months now for private training sessions and she has been wonderful! Starting to work out and make time for myself post babies has been challenging but she’s made it not so scary. She offers modifications when needed and is very mindful of how my body is feeling/recovery. She’s motivating but not pushy.
Caitlin Smith
Jun 2026
I’ve been doing personal training sessions for almost a month now with Joanne and it has been amazing. I’m recovering from a broken ankle and Joanne’s workouts have been making me feel like myself again. She is thoughtful, kind, and fun to talk to. Her professional knowledge really shows as she guides me through my workouts while keeping me safe and challenging me at the same time. I look forward to every visit and feel great afterward!
Cole
Jun 2026
Joanne is a great personal trainer! She is funny, knowledgeable, and has me looking forward to every session.
Alice Berry
Jun 2026
I love working with Alex at Train and Nourish! I was nervous to get started with strength training but she has made it feel comfortable and fun.
Srishti Singh
Apr 2026
It was so much fun to take Alex’s class.
Kate Shooltz
Apr 2026
I have been 1:1 training now with Alex for a few months and I cannot say enough good things about working out together. Alex is SO knowledgeable and makes me feel confident in my form and always encouraged. I truly feel like my workouts are tailored to my personal goals and my body (any aches or past injuries are taken into account) and I can physically feel I have seriously made progress with Alex's guidance. On top of it all we have a good time chatting and playing music so the hard workouts are always fun! Highly recommend!
Pierra White
Mar 2026
Alex was amazing! I took a strength training group class with her and I love how intimate and challenging it was.
Alex was very personable and did an amazing job of explaining each of the exercises, correcting form, while also pushing us and keeping us motivated. Will be back :) 100000/10 recommend :)
Caitlin Carbine
Mar 2026
Alex is the best!! Currently going every Tuesday and Thursday and get great feedback and direction. Ive been at T&N for 6 months now and have seen some great muscle gains and am excited about supporting my bone density!
Karina K
I've been training at T&N for a little over a year and it's been legitimately life changing. I spent a long time looking for a trainer who would concentrate on helping me get stronger and more mobile.
I've been working out with Casey, who has been pushing me to pick up weights and do exercises I never thought I'd be able to. I'm stronger and healthier than I've ever been and I think that's 100% because Casey has created an incredible training program for me.
Natalie Gerardi
6/9/26 update: I switched to Joanne and she is just as excellent! I have noticed significant progress in my strength and weight loss thanks to her.
Eve is an amazing personal trainer and I look forward to every session! She is always mindful of my injury history while still challenging me with every exercise.
Liz Graziano
Iv been seeing Joanne at T&N for a couple months now for private training sessions and she has been wonderful! Starting to work out and make time for myself post babies has been challenging but she’s made it not so scary. She offers modifications when needed and is very mindful of how my body is feeling/recovery. She’s motivating but not pushy.
Caitlin Smith
I’ve been doing personal training sessions for almost a month now with Joanne and it has been amazing. I’m recovering from a broken ankle and Joanne’s workouts have been making me feel like myself again. She is thoughtful, kind, and fun to talk to. Her professional knowledge really shows as she guides me through my workouts while keeping me safe and challenging me at the same time. I look forward to every visit and feel great afterward!
Cole
Joanne is a great personal trainer! She is funny, knowledgeable, and has me looking forward to every session.
Alice Berry
I love working with Alex at Train and Nourish! I was nervous to get started with strength training but she has made it feel comfortable and fun.
Srishti Singh
It was so much fun to take Alex’s class.
Kate Shooltz
I have been 1:1 training now with Alex for a few months and I cannot say enough good things about working out together. Alex is SO knowledgeable and makes me feel confident in my form and always encouraged. I truly feel like my workouts are tailored to my personal goals and my body (any aches or past injuries are taken into account) and I can physically feel I have seriously made progress with Alex's guidance. On top of it all we have a good time chatting and playing music so the hard workouts are always fun! Highly recommend!
Pierra White
Alex was amazing! I took a strength training group class with her and I love how intimate and challenging it was.
Alex was very personable and did an amazing job of explaining each of the exercises, correcting form, while also pushing us and keeping us motivated. Will be back :) 100000/10 recommend :)
Caitlin Carbine
Alex is the best!! Currently going every Tuesday and Thursday and get great feedback and direction. Ive been at T&N for 6 months now and have seen some great muscle gains and am excited about supporting my bone density!