Nutritionists near Harrisburg

“Marianne, Jen, Tey and Penny are fantastic! In band camp penny always changes up our exercises in class so we’re never repeating the same exercises week to week which keeps it fun and challenging. Jen offers lots of variations for low impact as well as high impact. Marianne has so much energy. She keeps u on your toes and always encourages burpees. Come join us at band camp and feel the burn. Or maybe you want to come drum it out where exercising feels like a jam session in pound. Who knew that 1/4 lb drum sticks could work you out. Come bike it or run it out in ride or shred and tread. Lift weights with spurts of cardio in barbell or other fitness classes. I attend as many classes as possible everyday plus work with my personal trainer Anthony. Shout out to all of them for helping me on my fitness journey! In 3 months I’ve lost 30 + pounds, 3 inches around my waist, 20 pounds of fat and gained over 5 pounds of muscle. I couldn’t have done it without them and these classes.“

“Dr Jeff always knows how to get me back into alignment. No matter what hurts I know he will find the issue and either fix it or show me what I need to do to fix it. Not everything is fixable, but it is manageable with proper adjustments. I love Dr Jeff“