Rachel and her business Strong Mind Fit has been such a blessing to me. I began this journey as a mom of 3 kids under 5, business owner and community advocate. Strong in every area but I needed help physically. Not just outward appearance but feeling stronger and more in control. In control of my habits, my mind and in control of my energy levels.
I truly was nervous about reaching out because she is super fit and I can tell this is her area of passion. I was intimidated by the thought of a trainer yelling at me, making me feel bad, etc. But something told me to give it a shot.
I am so glad I did. She was nothing like I expected in... read full review
August 2025
I started personal training with Rachel from a recommendation from a friend as I was going through a life changing event. She has been such an important part of my journey to a better lifestyle. She pushes me to do my best and helps me realize my own potential. I’ve worked with a trainer years ago and they don’t come close to Rachel. She is so hard working and a true inspiration. If you’re looking to start your health journey and looking to not only lose weight but build muscle Rachel is the woman to go to!
August 2025
Have no complaints I have been working with Rachel for 2 years now . I am a breast cancer patient who had no strength and she worked with me to get my strength back. She is a wonderful trainer and person she is there for the clients and loves to see them achieve their goals and works within their abilities of exercising what they can and can't do. Wonderful all around !!! Professional and Down to earth not your typical trainer ? ! Definitely recommend her ?
Rachel and her business Strong Mind Fit has been such a blessing to me. I began this journey as a mom of 3 kids under 5, business owner and community advocate. Strong in every area but I needed help physically. Not just outward appearance but feeling stronger and more in control. In control of my habits, my mind and in control of my energy levels.
I truly was nervous about reaching out because she is super fit and I can tell this is her area of passion. I was intimidated by the thought of a trainer yelling at me, making me feel bad, etc. But something told me to give it a shot.
I am so glad I did. She was nothing like I expected in... read full review
I started personal training with Rachel from a recommendation from a friend as I was going through a life changing event. She has been such an important part of my journey to a better lifestyle. She pushes me to do my best and helps me realize my own potential. I’ve worked with a trainer years ago and they don’t come close to Rachel. She is so hard working and a true inspiration. If you’re looking to start your health journey and looking to not only lose weight but build muscle Rachel is the woman to go to!
Have no complaints I have been working with Rachel for 2 years now . I am a breast cancer patient who had no strength and she worked with me to get my strength back. She is a wonderful trainer and person she is there for the clients and loves to see them achieve their goals and works within their abilities of exercising what they can and can't do. Wonderful all around !!! Professional and Down to earth not your typical trainer ? ! Definitely recommend her ?