About The Valley Om: Yoga and Bodywork
The Valley Om: Yoga and Bodywork offers a welcoming and inclusive community for both beginners and experienced yogis. The studio provides a variety of yoga classes, including foundations, restorative, yin, and myo yin, catering to different skill levels and needs. The knowledgeable instructors guide students with care, helping them find relief from chronic pain and improve their mental and physical well-being. The studio's schedule is flexible, making it easy for students to incorporate yoga into their routines. Whether you're new to yoga or a seasoned practitioner, The Valley Om is a highly recommended destination for your yoga and bodywork needs.
Love this studio! Offers a wonderful variety of classes with rotating instructors who are all well-knowledged and compassionate! 110% worth the price ☺
I have been coming to The Valley Om since before the pandemic with my mom. From restorative yin to the more active flow classes, I leave each feeling centered and ready to either take on or end my day. I especially love how each instructor puts their own personal spin on some of their classes, oftentimes theming it around a season or event. The studio’s environment is peaceful, and everyone in the TVO family is incredibly welcoming. I highly recommend The Valley Om!
This is a wonderful studio! I’ve been coming here since 2019. Sue and all of the instructors are so helpful and kind. There are classes for all levels as well as specialty workshops that I’ve really enjoyed! The space is clean and spacious and everything is very well managed. I strongly recommend The Valley Om!