About Nancy Griffin Fitness
Reviews for Nancy Griffin Fitness
Write a reviewHours
Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: ClosedSaturday: ClosedSunday: Closed
Nancy Griffin Fitness has been empowering individuals in Canonsburg for over two decades since 1998. This fitness haven offers personalized training, expert Pilates instruction, and insightful health coaching, all under one roof. Whether seeking to sculpt your physique, reduce joint pain quickly with Rossiter Stretching, or optimize overall well-being, Nancy Griffin Fitness guides you on your journey towards a healthier, happier you. The fitness coaching and "Rossiter" techniques employed by the business have proven effective in alleviating pain and increasing range of motion. Clients have experienced significant improvements, with one reviewer reporting relief from migraines after just one Rossiter stretching session. Nancy is described as a knowledgeable, experienced, and caring professional who takes a personalized approach to each client's needs. Her impressive skills, quick-mindedness, and intuitive understanding of the body have earned her high praise from those who have entrusted their wellness journey to her. Clients appreciate the calming environment of the home studio and Nancy's contagiously joyful personality, which contribute to a therapeutic experience. Despite the distance, many clients are willing to drive 45-50 minutes to receive Nancy's services, as they believe there is no one else they would trust to conduct their Rossiter sessions and guide their overall fitness and wellness. Nancy Griffin Fitness is highly recommended for its exceptional services and the transformative impact it has had on the lives of its clients.
I had a chance to meet and see Nancy speak out in Pennsylvania. She's such a positive person, has a ton of energy, and truly enjoys helping people become their best, when they have issues with mobility and joint pain. Her programs are not one size fit all, and she really customizes based on what her clients truly need. She always has a kind word to say and really knows how to empower people. If you are truly looking to improve your health and fitness, I would highly suggest you talk to Nancy.
Nancy Griffin is a passionate example of God’s grace! She embodies hard work and diligence- in her work, in her relationships and her speaking. She speaks from the heart. Her message is one of lessons learned. She focuses on intentional, daily habits with a focus on mobility, core and adding specific corrective exercise to strengthen pre-existing injuries, reduce pain and keep moving in the face of adversities. She will uplift you and empower you to take action and heal! Nancy is a gift!
Nancy helped me strengthen my legs, particularly the muscles surrounding the knees, before my total knee replacement.
It helped me recover quickly and use the “better” leg to help support my body.
She was a real pleasure to meet at 7am in her home studio 3 x week! She researched and shared knowledge of recovery throughout the 3 month process.
I will be using again before my next TKR this fall.