Russell Personal Training offers a supportive and adaptive approach to fitness. The trainers provide personalized attention and tailor workouts to individual needs. Clients appreciate the friendly and fun environment, as well as the variety of exercises to avoid boredom. With a focus on correct posture and technique, trainers help prevent injuries. Regular progress monitoring, such as monthly weigh-ins and body fat analysis, helps clients track their progress. The trainers motivate and encourage clients, without pushing them beyond their limits, even when dealing with physical limitations such as a bad hip.
I have been training off and on since my 20s. After my cancer diagnosis and treatments 9 years ago, no matter how much I dieted and exercised, I couldn’t lose more than 10 pounds. This caused me to get discouraged and give up. My kids and I moved to Washington 3 years ago, and I decided it was time to get back to the gym. I found Ron on a Google search and after reading all of his positive Google reviews, I decided to give him a call.
Ron was both professional and encouraging. He took the time to listen to my personal goals. He helped me tweak my diet to put me in a calorie deficit. He has helped me gain mobility and strength that I was fearful I would never get back.… read full review
Jun 2024
5.0★★★★★
I have been a client for over 20 years. Ron gives personalized attention and is adaptive to changing needs. The environment is very friendly and fun. It is a great place to workout.
May 2024
5.0★★★★★
I have been working out with Ron for many years now. I enjoy how he mixes things up so you don't get bored. He is very knowledgeable and always focuses on correct posture and tecnique so you dont get hurt. I enjoy working out with Ron as he is always pleasant and I also e joy meeting the other people who work out at the gym.
