Mindful Movement LLC

Apr 2025

I did private PT sessions with Wendy and she is amazing! I’ve done countless traditional PT in the past to address some complex issues and never had the results I achieved with Wendy. She is very astute and picked up on things I’ve been bringing to the attention of my doctors for years without a solution. I didn’t need to tell her what my issues are. She watched me stand and move and immediately spotted my issues and we worked on them. I feel so much stronger and am now a Pilates believer! Thanks Wendy!

Apr 2017

Had the most amazing, informed Pilates private with Leilani at Mindful Movement today! I have a spine full of titanium and have been struggling lately with worsening arthritis and joint pain. So, it's always rewarding when I can learn another method I can use to maintain my body's function and help correct imbalances. Looking forward to exploring their group and equipment-based classes -- will definitely be back

Feb 2017

I recently took Mat 1 teacher training with Meghan at Mindful Movement. If you are looking to expand your practice and take the next step to becoming a Pilates instructor, Meghan's Balanced Body courses cannot be beat! She perfectly pairs her knowledge of how the body moves and works with a gentle, hands on teaching style that makes learning the material easy and fun!