Northwest Core Balance - Pilates and Fitness

Jan 2026

This Pilates studio has incredible instructors and a supportive environment for all body types. I just started my practice about two months ago, having never done any Pilates before, and have really enjoyed the process of learning and attending classes. I highly recommend this studio for anyone wanting a supportive and inclusive environment!

Dec 2025

I have been a loyal attender of Shelly’s pilates studio for more than seven years. As I get older, I hear friends talking about back problems. This could have been me, too, but these classes have given me so much core strength so that any issues I had years ago are long gone. I had a bike accident three years ago, and I’m sure my overall strength helped me with recovery. Furthermore, it’s more fun working out with a reformer AND a tower, as opposed to only mat pilates—so many ways to exercise! And the teachers are amazing and able to suggest different ways to do the exercises, such as for short people like myself.

Nov 2025

Had my first ever pilates session here! It was a wonderful experience. As a beginner, I really appreciated instructor Tiffany for her patience, care, and positive energy. She provided very clear instructions, demonstrated a wide range of knowledge, and accomodated/adapted exercises accordingly. It was challenging yet relaxing; my body simultaneously felt stronger and meditated afterwards. The atmosphere at this studio also felt so zen, safe, and judgement-free. I highly recommend!