Physiq Fitness South
$ • fitness center , Trainers , Yoga4AM - 10PM
4825 Commercial St SE, Salem, OR97302
(503) 566-2125
Reviews for Physiq Fitness South
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Team training
30 minutes
Group classes
Duration varies
Recovery Room
Duration varies
Smoothie Bar
Duration varies
Kids club
1 hour 30 minutes
Personal Training
Duration varies
Tanning
Duration varies
Hydro Massage
Duration varies
I love working out at the Q gym. The gym and equipment are very clean and the staf are really personable and friendly. I have been there for 2 and a half months and am happy with how healthy I have gotten and how good I feel. Thank you Q Physyq
I have been taking Pilates from Ingrid Burrows for over a decade. She brings her training, intuitive nature and determination to help as many people as she can, to this form of exercise. I am an active 72 year old with scoliosis who no longer needs to see a chiropractor, thanks to Pilates . Pilates with its focus on strengthening the core muscles, strengthening the small muscles that keep our spine in alignment and working on balance, allows me to continue to engage in the physical activities I have always enjoyed.
After graduating college, I was searching for an affordable and reputable gym in South Salem. Physiq was referred to me by a neighbor. Upon entering the Commercial St. location, I was greeted nicely by the two front desk workers. Ty helped me with my membership & explained everything very well. He was able to answer any of my questions and the process went smoothly! Since then, I've participated in several of the "On-Q" classes. Body pump (Jen), body combat (Jennifer), Pilates (Ingrid), and Body Balance (Paula) are by far my favorite classes. Physiq offers a great selection of free weights! I lift in the early-mornings or mid-afternoons. I have had... read full review