About Return to flow

Return to Flow is a private practice offering a variety of massage styles. Sonja, the practitioner, has over four years of experience and is trained in Deep Tissue Massage, Thai-Massage, Myo-fascia, trigger point therapy and Ashiatsu. Clients describe Sonja's massages as "glorious" and "gentle strength." Her technique involves slow, methodical movements with deep, targeted pressure that promotes blood flow and muscle relaxation. Clients appreciate Sonja's attentiveness, checking in regularly to ensure comfort levels. Many find her massages helpful in realigning the neck and spine, relieving pain, and addressing specific body ailments. Sonja's expertise lies in customizing each massage to meet individual needs, whether seeking relaxation or focused work on tight muscles. Her Ashiatsu style is particularly well-suited for those who prefer heavy pressure. Clients consistently report positive and lasting results, with improvements in flexibility, range of motion, and overall well-being.

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Reviews for Return to flow

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  • May 2024

    I had my first massage with Sonja last week and I wanted to add a review for two reasons.1. The massage itself was GLORIOUS!!! It was different from Deep Tissue in the best ways. There was lots of deep and targeted pressure, but nothing felt like it was digging into my muscles. I could feel blood flowing more freely in real time. It was incredible.2. The days following have been the real test for me. I felt a slight bit of tenderness in my shoulders the next day, but nothing painful like many deep tissue massages I’ve had in the past. I took a highly concentrated Epsom salt bath the next day and my shoulders have been fine ever since. But what has persisted are the...read full review

  • Jul 2023

    Gentle strength is how I’d describe Sonja’s work.She works slow and methodical and often checks in to see how the pressure is.I’ve come to realize that a good massage therapist can help realign my neck and spine.So basically a good therapist can have dual purpose, and that’s what Sonja does.The last sesh I came in with the tightest neck. It hurt when I turned to the right. By the end of the session, my neck completely opened up, and the pain disappeared.Thank you so much, Sonja, for your immense skill and care.

  • Jul 2023

    I found Sonja 5+ years ago and she has helped me deal with various body ailments ever since. Sonja's Ashi style is great for people who like heavy pressure and someone who can really get those stubborn muscles. Sonja listens to what I have going on and tailors her routine to hit those specific spots. I highly recommend her 2 hour massage!

Hours

Monday: ClosedTuesday: ClosedWednesday: ClosedThursday: 10AM - 7PM
Friday: 10AM - 7PM
Saturday: 10AM - 3PM
Sunday: Closed

Tips

accepts credit cards gender-neutral restrooms

Location

4415 NE Sandy Blvd #1400, Portland

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