G.I.R.L.S. Gym

Feb 2026

Our dental office team did a private self defense class here today and we not only learned so many helpful skills, but also had so much fun doing it! There were four coaches there to teach us and they were all absolutely wonderful. They made me feel so welcomed, comfortable, confident and encouraged! I happen to live nearby and have seen the place and been curious but now that we did this class I am planning to start coming for kick boxing classes. It seems like it would be a great community of kind people to be a part of! Thank you for a great time and some essential skills. Looking forward to my next visit. :)

Feb 2026

My office came to G.I.R.L.S. gym as a team bonding experience and took the self defense class. The ladies that taught our class were kind and knowledgeable and showed us defensive and offensive moves. You can tell they love what they do! It was also very clean! Would highly recommend this gym!

Jan 2026

I have been coming to this gym for almost 3 years now and I recommend coming here to everyone I know. I have never felt so welcomed and comfortable in a gym setting as I feel here, and coming in is the best part of my week. Whether you are looking to improve your kickboxing or Jiujitsu skills or are just wanting to get some exercise this gym is the perfect place. The coaches and members are inspiring and welcoming and I'm so grateful to be a part of this community. You won't regret coming to this gym!