Yoga near Medford

“Just a moment of appreciation for this place. This studio has brought me strength, peace, and so much happiness! After brain surgery I wanted to take it easy and do something different. I ended getting invited by a friend and I have t stopped coming since! I do yoga 2 times a week and I do the heated classes. Such good music and the instructor Karyn is beyond impressive! I highly recommend this place to any and all. Thank you for being a light in my life! ♥️“

“Words cannot begin to describe the truly magical and life changing experience I had during my 200-Hr Hybrid Trauma Informed Teacher Training. From the moment I said YES, the School Yoga Institute has been such a safe space and one of the biggest takeaways from this experience, is the loving container and sense of community that is so beautifully intertwined. Our teacher's Jeanine and Brooke are two of the most incredible souls that I have ever met and they led our special group of women with such love, respect, safety, and wise knowledge that made learning so fun! I was fortunate enough to attend the in person portion of my training in Costa Rica at the beautiful Aves resort in Montezuma. Wow! What an incredible environment to learn, discover, play, and grow together. Thank you SYI for an experience of a lifetime and bringing together a true soul tribe that I have been searching for!“

“I would like to recommend Gabrielle Pullen, MFA. She has been working with me, using myofascial release techniques, on a long-term hip/leg pain issue. I have had extensive PT and seen a sports medicine specialist but they were not able to provide me with any real relief. Gabrielle's treatmentsI have resulted in real improvement in my pain levels and I can now comfortably ride for hours in a car, exercise, and hike. I realize that I may need to make additional visits over time to maintain this new level of comfort, but it is worth every penny to experience less pain and more freedom of movement.“

“Shawn is a intuitive and very effective therapist. He was able to see imbalances in my body that translated into long held patterns, creating pain and discomfort. His small adjustment made me feel more in my body and I was able to move my neck and shoulder like I had not in a long time. Shawn's kind presence made me feel comfortable and trusting.“

“I have gone for years now and I am never disappointed. Helene is so knowledgeable and experienced in all of the anatomy. She uses just the right amount of pressure and heat.
What a kind and caring person. I cannot express how much I appreciate Helene!!!“