Have really enjoyed working with Derek. Great workouts with good amount of variety to keep me coming back for more. Derek is very knowledgeable and can tailor workouts to your specific needs. Amazing!!!
August 2020
Derek was very accessible, I could text him and get an immediate answer to my nutrition questions. if I was ever unmotivated, I would call him for a motivational speech, he kills it at the motivational speeches and provided me with other ideas to motivate me, some of which I still utilize today. I used Derek after being recommended by a friend and seeing her results, it was right after baby 2, I needed some extra help and motivation even though I've worked out for years. he helped me build up my muscle and then decrease my body fat percentage
August 2020
Derek is AMAZING. He tailors your workout to your goals and abilities. He's professional, committed to his clients and a pleasure to work with.
Have really enjoyed working with Derek. Great workouts with good amount of variety to keep me coming back for more. Derek is very knowledgeable and can tailor workouts to your specific needs. Amazing!!!
Derek was very accessible, I could text him and get an immediate answer to my nutrition questions. if I was ever unmotivated, I would call him for a motivational speech, he kills it at the motivational speeches and provided me with other ideas to motivate me, some of which I still utilize today. I used Derek after being recommended by a friend and seeing her results, it was right after baby 2, I needed some extra help and motivation even though I've worked out for years. he helped me build up my muscle and then decrease my body fat percentage
Derek is AMAZING. He tailors your workout to your goals and abilities. He's professional, committed to his clients and a pleasure to work with.