I’ve been training at GoodLife Fitness – Regymen for a while now, and it’s honestly a great place to stay motivated and consistent.
Regymen is an excellent spot for functional training. The workouts are well structured, challenging, and never boring. What really stands out is the coaching—every coach brings high energy, pushes you past your comfort zone, and actually cares about your progress. Their motivation makes a big difference, especially on days when you feel low on energy.
There are also different activities and challenges held throughout the month, which keeps things fresh and engaging. It never feels repetitive, and the atmosphere keeps you coming back.
I would definitely recommend Regymen to anyone looking for a motivating, high-energy training environment that helps you push your limits.
Caesar Chan
Jan 2026
The staff were amazing and helped with all my needs. Facility is kept very clean and had a great time every time I went!
S W
Oct 2024
I've recently signed up with Mark for personal training, for an entire year! I'm so grateful for him, his extensive wisdom and expertise are reshaping my mind and body in exactly the right ways. My work with him is everything I was hoping for. I look forward to our sessions. Thank you, Mark.
Ashley Anderson
Oct 2024
Great gym, convenient hours, and a welcoming atmosphere with friendly staff and members! The space is always clean and fully equipped with everything I need. But what truly sets my experience apart is training with Mark Guarini—and I can’t recommend him enough!
Training with Mark for the past 17 years has been nothing short of life-changing. His passion, deep expertise, and personalized approach have helped me hit every fitness goal I’ve set, from building strength to enhancing flexibility and perfecting my nutrition. Mark takes the time to understand your unique needs and challenges, pushing you to become the best version of yourself, both physically and mentally.
With a holistic approach to wellness, Mark combines expert personal training, nutrition guidance, and Fascial Stretch Therapy, ensuring that every session is effective, rewarding, and enjoyable. If you’re ready to take your fitness to the next level and transform your life, look no further—Mark Guarini is the trainer you need!
Laurie Whelan
Oct 2024
Dougall GoodLife is top tier! Regymen classes and all the coaches, special mention to the recovery room, gave my life new meaning!
Pamela Murray
Oct 2024
I Love The Chair Classes With Karen Richards and Kristie. Swim Classes Are Great Too This Placed changed My Life As An Amputee. I am 45 Years Amputee. Going on My 9th Week at Good Life and Never Felt Stronger. Chair Firness Made Me Look and Feel Marvelous Thank You Good Life
Amir Ghasemi
Oct 2024
When I joind this Goodlife gym at Dougall and Cabana four months ago, I was 235 lbs. Now, four months later, I am only 200 lbs. Thanks to the great classes and excellent instructors who helped me in this journey. Also, thanks to all the staff here who create a very welcoming environment. Definitely recommend joining!
Shalom Gaikwad
Oct 2024
Worst Customer service doesn't even know how to address issue as I enquired for a free workout the representative was clueless.
AllInTdot J
Sep 2024
When something is down, its down forever.. ex.. steam room.. some of the equipments...no urgency of fixing quick...
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Bhuvan Rohith
I’ve been training at GoodLife Fitness – Regymen for a while now, and it’s honestly a great place to stay motivated and consistent.
Regymen is an excellent spot for functional training. The workouts are well structured, challenging, and never boring. What really stands out is the coaching—every coach brings high energy, pushes you past your comfort zone, and actually cares about your progress. Their motivation makes a big difference, especially on days when you feel low on energy.
There are also different activities and challenges held throughout the month, which keeps things fresh and engaging. It never feels repetitive, and the atmosphere keeps you coming back.
I would definitely recommend Regymen to anyone looking for a motivating, high-energy training environment that helps you push your limits.
Caesar Chan
The staff were amazing and helped with all my needs. Facility is kept very clean and had a great time every time I went!
S W
I've recently signed up with Mark for personal training, for an entire year! I'm so grateful for him, his extensive wisdom and expertise are reshaping my mind and body in exactly the right ways. My work with him is everything I was hoping for. I look forward to our sessions. Thank you, Mark.
Ashley Anderson
Great gym, convenient hours, and a welcoming atmosphere with friendly staff and members! The space is always clean and fully equipped with everything I need. But what truly sets my experience apart is training with Mark Guarini—and I can’t recommend him enough!
Training with Mark for the past 17 years has been nothing short of life-changing. His passion, deep expertise, and personalized approach have helped me hit every fitness goal I’ve set, from building strength to enhancing flexibility and perfecting my nutrition. Mark takes the time to understand your unique needs and challenges, pushing you to become the best version of yourself, both physically and mentally.
With a holistic approach to wellness, Mark combines expert personal training, nutrition guidance, and Fascial Stretch Therapy, ensuring that every session is effective, rewarding, and enjoyable. If you’re ready to take your fitness to the next level and transform your life, look no further—Mark Guarini is the trainer you need!
Laurie Whelan
Dougall GoodLife is top tier! Regymen classes and all the coaches, special mention to the recovery room, gave my life new meaning!
Pamela Murray
I Love The Chair Classes With Karen Richards and Kristie.
Swim Classes Are Great Too
This Placed changed My Life As An Amputee. I am 45 Years Amputee. Going on My 9th Week at Good Life and Never Felt Stronger. Chair Firness Made Me Look and Feel Marvelous
Thank You Good Life
Amir Ghasemi
When I joind this Goodlife gym at Dougall and Cabana four months ago, I was 235 lbs. Now, four months later, I am only 200 lbs. Thanks to the great classes and excellent instructors who helped me in this journey. Also, thanks to all the staff here who create a very welcoming environment. Definitely recommend joining!
Shalom Gaikwad
Worst Customer service doesn't even know how to address issue as I enquired for a free workout the representative was clueless.
AllInTdot J
When something is down, its down forever.. ex.. steam room.. some of the equipments...no urgency of fixing quick...
Foram Patel
Great staff.☺️☺️ highly recommend