Flo and his team at Fit & Healthy are friendly, helpful, and knowledgeable. It's the perfect gym with lots of equipment and personalized service. Flo responded immediately to my message about a personal trainer for my mom. He set up a time for us to tour the gym, have an evaluation, and talk about the best options for increasing mobility and strength. The eval included a mini workout, so she could get a feel for the training program. The team made us feel relaxed and answered all of our questions. I highly recommend Fit & Healthy Centre!
Reviews
Great place to get Fit n Healthy!
Fit and Healthy Centre is very professional!!! I am so glad that I am being here with their professional team! And I lost 10 lbs so far by doing the workout with them. I had personal training for strength with Flo for 5 months, I can tell that he is really professional and he cares about his clients. It's not only a simply training class, he always tries to understand what you want to be to customize the class. I really enjoyed working with him. Now I am taking Group class for endurance three times a week with other two great trainers - Chester and Austin, I love the class they customized to us and it's fun to work together with other ladies. I highly recommend the Fit and Healthy Centre! ☺️ it's worthy to spend money on your health for a healthier lifestyle. You will definitely get benefit from it.
Photos
Hours
Monday 7AM - 8PM
Tuesday 7AM - 8PM
Wednesday 7AM - 8PM
Thursday 7AM - 8PM
Friday 7AM - 8PM
Saturday 8AM - 4PM
Sunday 9AM - 1PM
Good to know
- wheelchair accessible
- free wi-fi
- accepts insurance
- bike parking
Location
3400 Grand Marais Road East, Windsor, ON N8W 1W7
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