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The Runner's Academy St Clair West
918 St Clair Ave W A, York
Directions Call Website Suggest an Edit
918 St Clair Ave W A, York
Directions Call Website Suggest an Edit
I'm a 41 year old father of a 4 year old and I work in manual labour. I am always trying to get and stay as fit as I can for the sake of my job and quality of relationship with my duaghter. Being able to play with her is very important important to me. I've had a life time of trouble with various back injuries caused by overloading in bad form. I've been working with Kris both on recovery from a deadlifting injury and now also on running coaching. He's gone above and beyond repeatedly to help me effectively recover from my injuries and reach my goals. He's been kind, fun to work with and effective at teaching me how to move my body better.
As a passionate runner, this is the right clinic for me. My PT, Steph, is a wonderful physiotherapist whose positive approach helped me rehab confidently. Without her help and the treatment she prescribed, I don't think I'd have been able to complete my spring races this year. It's great to know a team like this has your back. I couldn't recommend The Runner's Academy more highly.
The Runner's Academy was very helpful for me while preparing for my half marathon. I was dealing with some unresolved pain in my feet and Robert gave me exercises that helped strengthen my feet and ankles and correct my running gate! With his training advice and exercises, I was able to run my race pain free! I highly recommend Robert and the rest of the team!