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Steffi Black Coaching: Mindful Guide: Coach, Qigong Practitioner
90 Eglinton Ave E, Toronto
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Steffi recently did a Qigong session for my manifesting group and it was so powerful! Steffi has a very dynamic teaching style and is super easy to follow. All the participants raved afterward about how good they felt moving their bodies this way and getting their energy running so high. Highly recommend hiring Steffi for a Qigong session for any groups or classes you run!
Steffi Black changed my life and is helping heal my pain. I was recommended to start QiGong classes with Steffi by my pain specialist Dr. Rod at Toronto Poly Clinic. I had a lifelong yoga practice I could no longer do due to degenerative disc disease, many herniated discs, failed lumbar surgery and severe stenosis in my neck. I live in chronic acute pain and keep up a full time job I love as a TV producer. Luckily for me, my first intro to Steffi was in person, but she can meet you by zoom too of course. I was very skeptical about Qiging because nothing much has helped my level of pain, even though as a secular Buddhist I meditate most days. I try to include my pain as... read full review
I absolutely love how Steffis Spring Forest Qigong classes are going for me. She has wonderful emotional posture and has a very pleasant and a fun way to teach each class.
The benefits of taking part her her weekly classes and doing some 10 minute mini sessions during my day has brought me from feeling angst and uptight to a calm and happy place.
That's a huge change in the way I have felt for many months. I feel free of stagnant energy that used to tie my feelings up in knots.
As a member, I get to text back and forth with Steffi about my discoveries of feeling joyful and relaxed about my life that come to me because... read full review