Oxygen Yoga & Fitness- Yonge and St Clair

Oxygen Yoga & Fitness at Yonge and St Clair offers a modern and revolutionary approach to fitness. This boutique studio provides a variety of unique classes catering to all fitness levels, from "Deep Stretch and Relaxation" to "Tone and Sculpt-HIT" and "Full Body Workout", all conducted in a healthy and beneficial Far-Infrared heat environment. The studio's focus on community and strength is evident in its welcoming atmosphere, where instructors are respectful of individual injuries and encourage students to listen to their bodies. With a range of classes to choose from, students can mix and match strength training and yoga classes, which complement each other perfectly. The Far-Infrared heat has been praised for its soothing effects on inflammation, and the studio's meditation-focused yoga and deep stretch classes promote inner peace. The staff at Oxygen Yoga & Fitness are described as incredible, friendly, kind, and welcoming, creating a warm and inclusive community. Customers have enjoyed the studio's yoga in the park classes during the summer and appreciate the variety of fitness, yoga, and recovery classes offered. The infrared heat rooms are also a highlight, providing a challenging workout while reducing post-class soreness.