Kardia

Nov 2023

ting Toronto for business, our first order of business was to find a yoga/meditation studio! Wow, did my friend choose well! This is a hidden gem! We attended the Candlelight meditation restorative yoga session on a Tuesday night and since it was our first time, class was only $15! After a long day of travel, we were so looking forward to this! We were greeted by a sweet guy who saw we were new and showed us “the ropes” right away! I love the programmable lockers for your belongings and the facilities are clean and spacious. The room is so inviting! They provide yoga mats, boosters, blocks, blankets and even eye pillows! The instructor, Tanya, was so knowledgeable...read full review

Jun 2023

Heather is one of the most wonderful person I’ve met! She is so nice that you feel the sense of belonging here. It’s a small community so you can feel the personal connection. The studio offers different kinds of workouts, such as indoor cycling, strength and yoga.

Apr 2023

I've dreaded exercising and visiting the gym in the past. Cycling at Kardia has been the best exercise experience I've had. Everyone is extremely friendly and encouraging. I love that this gym is in my neighbourhood and beats the commuting - no excuse for not working out. Also, it's amazing to attend spin classes that offer a diverse array of music and people. 5/5