About Energia Athletics
Energia Athletics is a friendly and inclusive gym that offers a variety of fitness classes, including CrossFit, yoga, Yin, Pilates, and meditation. The gym keeps class sizes small to ensure safe and effective training, with personalized modifications provided by knowledgeable and professional coaches. Many members appreciate the welcoming atmosphere, which makes newcomers feel comfortable from the start, regardless of fitness level. The community is described as warm, supportive, and inspiring, with a good mix of experienced athletes and beginners. The staff and coaches are friendly, fun, and dedicated, building genuine relationships with members and helping them progress in their fitness journey. In addition to group classes, Energia Athletics specializes in high-quality personal training and individualized nutrition coaching. Its convenient location near the Pape subway station and its inclusion of yoga classes add to its appeal. Members have expressed happiness with their progress and the positive environment created by the staff and community. Overall, Energia Athletics is a versatile and welcoming space that makes fitness accessible and enjoyable for everyone.
I've been a member of Energia Athletics for a year now. I started at the complete beginning of a new fitness journey, where a flight of stairs would have me out of breath. I had a conventional gym membership, but always found ways to talk myself out of going! My partner encouraged me to give CrossFit a try.
I started with Energia’s CrossFit Foundations, where the coaches get to know you one-on-one and go over the basics in great detail; and then joined the regular classes. The community and culture of Energia has made it easy to stick to, and the members become your friends, who encourage you during your workouts together. I think my fitness has greatly improved...read full review
As a 69 year old woman, & new gym member, I’m absolutely thrilled with the welcoming owners, coaches, community and the many class options. The coaching is excellent, with individualized modifications as needed so my anxiety about joining a new gym melted away immediately. Both the Yoga & Yin classes are fantastic & it’s great to have these included in my membership. Just steps away from the Pape subway station makes it super convenient and a walk along the Danforth post-class just adds to my experience. Highly recommend Energia Athletics!
Switching to this gym has truly transformed my fitness journey. The community is not only warm and welcoming but also perfectly balances inclusivity with a healthy competitive spirit. The knowledgeable, friendly, and professional staff and coaches build genuine relationships with every member, making you feel supported from day one.
What sets this gym apart is its innovative model—offering a diverse range of classes such as CrossFit, Hyrox, yoga, meditation, and Pilates at competitive prices. This dynamic approach has reignited my motivation to stay healthy and push my limits. I'm grateful to be part of such an inspiring community. Thank you for creating an environment...read full review