Pilates in Ottawa

“I've seen Kathy for a number of issues over the years. She is absolutely brilliant. She really thinks outside the box and makes helpful connections that I (and my doctor) never would have considered. The manager (whose name I forget, sorry) is also great, very warm and welcoming. A wonderful place to get treated.“

“LOVE LOVE LOVEI was headed for a burn out, after recently finishing a competitive double doctorate in a medical field, starting a new scientist position, an international move, and personal challenges - that all happened in a span of one year. Knowing the benefits of exercise for mental health, after researching several fitness programs, I decided to try out the Reform Method. Before I knew it, the classes became my “happy place”. Having had the opportunity to study and work in Europe for over 6 years, I’ve worked-out at boutique studios in Amsterdam, London, Oxford, and Paris. All of them now seem pale in comparison to all that Reform Ottawa Health & Fitness offers. The only thing that shines brighter than Heather’s 25+ years experience and expertise, is her passionate and nurturing spirit. Marcel’s knowledge is remarkably all encompassing, which he generously shares to help one’s progress as though it is his dearest friend. After 4 months, going 4x/week, it is remarkable to me to experience such high standard in attributes in all the teachers and team working at the studio. The studio is aptly named REFORM.“