Yoga near Oshawa

“With long hours sitting in boardrooms and even longer hours hunched over the computer, Siobhan‘s gentle yoga teaching for beginners is exactly what one needs to ensure mobility, flexibility, and most importantly promoting a calm mind.

I started about a month ago and have seen a marked difference in strength, balance, and mobility.

If you haven’t gone yet, I encourage you to take one of her classes and feel the difference!“

“My daughter has been attending this karate dojo since she was 5 years old, started in the ninja tot program and working her way up to blue belt, she is now almost 12. She is very happy here, it has become a second home for her and to all of us. She has made amazing friends, gained confidence, learned self defense and discipline. We have watched her come out of her shell, and strive for greatness, setting goals for herself. Sensei Mitchell and Kyoshi have done an excellent job guiding and teaching her. Thank you for all that you both do. Os <3“

“Very welcoming and nice staff! If you are considering joining LA Fitness, do not be shy to come by check out their massive selection of equipment and smiling faces!“