About Lakeshore Yoga
Reviews for Lakeshore Yoga
Write a reviewHours
Monday: 9AM - 8PM
Tuesday: 9AM - 8PM
Wednesday: 9AM - 8PM
Thursday: 9AM - 8PM
Friday: 9AM - 8PM
Saturday: ClosedSunday: 9 - 11AM
Tips
offers online classes
Lakeshore Yoga is a boutique studio in downtown Oakville, focused on helping students feel better physically and mentally. The studio offers group and private classes in Yoga, Core Strength, and Mobility Training (Functional Range Conditioning®) for individuals, small groups, and families. Classes are available online and in-person, with multiple pass packages to suit everyone's needs. The studio is owned and operated by an experienced yoga instructor with a passion for teaching students of all abilities and experience levels. Students appreciate the instructor's attentive, empathetic style and ability to modify poses for injuries. With a focus on proper technique and use of props, students have seen improvements in their posture, flexibility, and mood. Whether you're a beginner or an experienced yogi, Lakeshore Yoga is a great place to practice and learn.
This studio is a 5/5. I was scheduled for a cortisone shot for my shoulder, and with Zhanna's guidance I now have full mobility of the joint & have cancelled the cortisone shot. The class is very interactive & poses are corrected so that they are executed properly,since Zhanna, the instructor, watches her students on a large screen TV. She is mindful of her students' injuries or limitations and works the poses around these impediments. She also works closely with 2 physiotherapists to make sure that injuries do not occur.
I’ve known Zhanna for many years . We practiced yoga together in Yoga Center Toronto. She is very dedicated and knowledgeable yoga instructor as well as very caring person.
Zhanna is a calm,empathetic and patient yoga instructor. Her style of teaching is welcoming and friendly. At the end of each class I get a sense of fulfillment as I feel that I have been looked after well, encouraged enough and motivated adeqately to continue my yoga practice. I strongly recommend that you try her classes and discover your strengths.