Reviews for Hot Yoga & Pilates

Jan 2024

Love, love, LOVE! Love the space, love the classes, love the instructors (especially Shila and her fab energy) and love Lisa, the owner of the studio (truly a beautiful person inside and out). Such a great workout and an incredibly welcoming environment. 11/10!
Jan 2024

I go to both the Mississuaga and Oakville studios - both are great! If you like a class with a lot of people and more mirrors the Mississauga location is for you, if you'd like a more boutique, smaller personal feel the Oakville location is for you. All the instructors are amazing - and you'll definitely get an incredible workout and reap the benefits of the sauna-like environment on top of the workout benefits. I have brought many friends and family most of whom instantly loved it and have now joined the community - I highly recommend for anyone looking to make exercise part of their life to check these studios out!
Jan 2024

Getting up to work out can be a pain, not when your coming to sweat with these wonderful people. The classes, the atmosphere and especially the instructors, their family now.Special thanks to Sheila, for motivating me, supporting me and helping me get results. HIIT Pilates is my new addiction.

From Hot Yoga & Pilates

Get ready to strengthen, tone and sculpt your body; relieve stress; increase energy levels and do more for your health and well being than you ever imagined possible! Enjoy Inferno Hot HIIT Pilates, the Original Hot Yoga, HOT Sculpt and Deep Stretch classes in a beautiful, warm and welcoming space. Our highly experienced instructors will guide you through each class to ensure precision and intensity, helping you achieve the results you want. We look forward to welcoming you to the studio!

Hours

Monday: 5:30 - 8:30PM
5:30AM - 1:30PM
Tuesday: 5:30 - 8:30PM
9:30 - 11:30AM
Wednesday: 5:30AM - 1:30PM
5:30 - 8:30PM
Thursday: 9:30AM - 1:30PM
5:30 - 8:30PM
Friday: 5:30 - 8:30PM
5:30AM - 1:30PM
Saturday: 8:30 - 11:30AM
Sunday: 8:30AM - 1:30PM