About PHASES | Health and Wellness Studio

PHASES | Health and Wellness Studio has been serving the North York area for over 30 years, providing personalized training and wellness programs to empower clients in achieving their unique goals. The team of professionals, including Physiotherapists, Massage and Athletic Therapists, Chiropractors, Functional Personal Trainers, Osteopathic Manual Practitioners, Registered Dietitian, and Acupuncturists, offer compassionate and effective care. Clients appreciate the studio's clean and well-equipped facility, which fosters a laid-back yet professional environment promoting overall well-being. With a holistic approach, the studio helps clients improve their health and achieve their goals, whether it's injury rehabilitation or maintaining an active lifestyle. Many clients feel treated like family and enjoy the supportive atmosphere, making it a safe space for open communication. The staff's dedication and skill, particularly in areas like back problems, enhance the overall experience, encouraging clients to return for continued care.

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Reviews for PHASES | Health and Wellness Studio

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  • Aug 2025

    Cathy Nielsen - thorough & great at explaining. She is calm & has an open disposition - easy to speak / chat to. Made me feel comfortable & a safe space created. Talks through each procedure to explain what’s being done & really listens and bases therapy off of my wants & needs. Already booked for a return!

  • Mar 2025

    This review should've been long time coming and if I could give 5 ⭐ to every single one on the Phases team, I would! Phases is not only a clean and well-equipped facility where you can get the best variety of care and treatment, but they absolutely treat you like family. You can see anyone for osteopath, physio, massage, you name it, and they all treat you like family, even if you're not there to see them.

    Thank you to the Phases team, especially to Cathy Shaunice, Clara, and Jung for all you guys have done for me!

  • Jul 2024

    The clinic is amazingly clean. the people there are awesome. I cried a little when I know Jessica is taking her mat leave for half a year. She is my superstar that fixes my back problems that no one else can. She is patient and skillful.

Hours

Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 6PM
Saturday: 8AM - 3PM
Sunday: Closed

Location

155 Gordon Baker Rd suite 106, North York

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