Pilates near Hamilton

“I had my first ever pilates experience here last weekend and it was great! The instructor was so gentle and patient with me and the class was really welcoming, which is extra appreciated when doing something for the first time. 10 outta 10. I've already started telling my friends/family about it!“

“I have been doing reformer Pilates since 2020.I love my classes with Charlotte and look forward to every session with her. She is very knowledgeable, creative and encouraging. Her approach to every participant makes you believe that you are capable of doing anything. Charlotte is very dedicated and always looks for different ways of performing the exercises , so that you could use your potential and improve your performance and flexibility. I feel so fortunate to have found a wonderful instructor“

“I’ve had three sessions with Shawna and have been very pleased. Normally I feel better for a day or two after a massage. But I’ve felt progressively better after each treatment with Shawna - it’s been almost ten days. I have increased movement in my core and neck.“