I’ve had three sessions with Shawna and have been very pleased.
Normally I feel better for a day or two after a massage. But I’ve felt progressively better after each treatment with Shawna - it’s been almost ten days. I have increased movement in my core and neck.
About Knead To Balance
Knead To Balance is a highly recommended osteopathic and massage care provider, specializing in helping clients improve their overall well-being. Clients have consistently reported feeling progressively better after each treatment, with increased mobility and reduced pain. The business has been praised for its excellent service, with one client noting immediate results and feeling better in their workouts and golf game. Another client, who had been dealing with ongoing joint pains, is now on a "fabulous recovery path" and feels 90% better after seeking care at Knead To Balance. The business is known for its skilled practitioners, who are adept at addressing the unique needs of each individual client.
Reviews
Amazing massage! Joanna is always friendly and professional. My whole family goes to her with any physical issue and they all feel so much better. She knows how to deal with many issues. Knead to Balance is very clean and has a nice, relaxing atmosphere as well.
I had a massage session with Shawna, and it was an excellent experience. She is a
highly skilled, professional, and clearly knows what she’s doing.She helped resolve the tension causing my back pain, and I could feel the difference right away. The session left me feeling deeply relaxed, comfortable, and restored.I highly recommend Shawna.
Photos

Hours
Good to know
- by appointment only
- accepts debit cards
- street parking
- women-owned
- gender-neutral restrooms
- bike parking
Location
21 Mountain Park Avenue, Milton, ON L9A 1A1
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