Pilates in Buffalo

“Went for my second class on Monday and I am so glad I found this studio! It’s super comfortable here and relaxed! Each person I’ve met so far is warm and welcoming and always checking on your needs during class! Classes are smaller which is great for a newbie like me! So happy to have found an amazing place to go to!“

“Owner of this amazing female-owned Pilates studio, Hayley S. is - in a word - masterful. The depth and breadth of her knowledge, the execution of her expertise, and her attention to each client’s individual needs is unmatched. I specifically sought her out knowing she would be the one to address my core instability after three children while also implementing a plan to relieve my low back pain; the result of many years of scoliosis. Thanks to Hayley, I am gaining the body I want, while maintaining the body I’ve been given. She has grown this small business and created a culture of instructors who embody the ethos that is I•D Pilates.“

“I have been coming to REAL Pilates twice a week now for the last 9 months, and the progress in my strength & mind / body connection has been a game changer. The best part of the experience has definitely been my instructor, Robyn, as she has continued to strive for the best in her clients. She is extremely knowledgable, well trained in the traditional ways of Joseph Pilates and makes each class fun, full of energy & rewarding. I genuinely look forward to attending every session and never want to miss a week. REAL Pilates has been such a welcoming environment, and I love seeing all the familiar faces in class—it makes this studio feel like a real community.“

“Center Pilates is an amazing place. They will help you identify causes of pain and discomfort and show you a path to strengthening your body and advancing your abilities. Also, if you have scoliosis, Nancy and her team can teach you a lot about your spines curves and how to improve your life with them.“