Hamilton Fitness Academy | Personal Training

Feb 2024

As someone who has struggled with weight management, particularly during the challenging perimenopausal phase, I found myself seeking solutions that seemed elusive. My journey with Olivia Breen, a dedicated and knowledgeable personal fitness trainer, began approximately a year ago. Frustrated by the stagnation in my weight loss efforts, I approached her seeking guidance and support. From the onset, Olivia exhibited a profound understanding of the intricacies of fitness and nutrition, coupled with a genuine commitment to her clients' well-being. Under her guidance, I embarked on a structured meal plan and exercise regimen tailored to my specific needs and challenges....read full review

Feb 2024

We have been training with Jake Reddick for many years. He is incredibly focused in helping you achieve your personal fitness goal in a safe and effective manner, while adjusting and modifying as needed to you. The facility offers an incredibly tailored program. We also had Jake facilitate a corporate event, which received only positive reviews from the participants. I would highly recommend booking a consultation with HFA!

Jan 2024

The best of the best!! The gym itself is very much like a second home to me despite being kinda new here. The trainers are very engaging and are always making sure that you thrive! You will NOT feel awkward at all.Another thing that REALLY gets me is how clean and organize the entire place is. The machines are well maintained as well as the other equipments. It’s so clean in here!Also, I wanna give a big shoutout to Jake and Brooklyn who always motivates me to continue with my fitness journey and help me boost my confidence. I’ve gained so much confidence and trust in myself because of THEM. I honestly didn’t think I would make it this far had they not motivate...read full review