The Barbell Academy / Kempenfelt Crossfit

Jul 2026

Barbell is so much more than a CrossFit gym… it’s a community. While the training is rooted in CrossFit-style functional movement and strength, what truly sets it apart is the people.

The coaches genuinely care about every member and always provide modifications so you can train safely while still challenging yourself. One of the biggest misconceptions about CrossFit is that it causes injuries. At Barbell, the emphasis is on moving well, building strength, and making smart adjustments so you can continue training for the long term.

Barbell has had an incredible impact on both my physical and mental health. If you’re looking for a supportive...read full review

May 2026

I’ve always struggled with consistency and staying committed to fitness on my own, so actually sticking to a routine and seeing real progress feels huge for me. For the first time ever, I genuinely look forward to working out. The classes at Barbell Academy are insanely fun, challenging, and always different, so you’re constantly learning and pushing yourself. Easily a 10/10 experience.

May 2026

I’ve been going to this gym for about 18 months and I’ve never been more consistent with an exercise routine. It’s a really positive community with coaches who are both knowledge on all the movements, and encouraging no matter how we scale them. I love the variety in the workouts and most of all…I don’t have to think about “what to do today.” I show up, get a great mix of flexibility, stability, strength and cardio plus loads of laughs and along the way. Game changer for my health and wellness.