I have been doing these workouts for a few years now and can’t imaging not doing them. The results are amazing, the trainers are professional and caring. Max Strength Fitness makes other types of workouts, without supervision, seem dangerous.
Christine DeBow
Oct 2024
Excellent staff, knowledgeable, helpful.
Frank Martau
Oct 2024
Great full body workout Staff is great, LOVE BRIAN
Michael Coyne
Oct 2024
Training with MaxStrength Fitness has been life altering. It is the perfect exercise regime for me, and the virtual training allows me to stay the course even when traveling or on vacation.
Valerie Ekey
Sep 2024
Six years ago I was diagnosed with osteoporosis and knew I had to do something more than just taking medication to prevent further bone loss. I chose to forego the bisphosphonate drugs and instead I started taking an over-the-counter supplement called AlgaeCal. Also, I started strength training at Max Strength Fitness. Rachel, my trainer, was made aware of my bone loss as well as my physical health strengths and weaknesses. She designed a strength training routine for me twice a week for 20 minutes. I never dreamed that two short workouts a week could make such a difference in increasing my muscle mass as well as my bone density. However, these last 3 years have proven this to be true. Over these last three years, my bone density has improved considerably. The first year, 2022, 1.9% increase (still osteoporosis) 2023, 2.3% increase (diagnosed to osteopenia) and this year 2024, 7.8% increase (almost back to normal!) Even my rheumatologist was so impressed with my DEXA scan results this year that she told me there is no need for prescription medication but to keep taking the AlgaeCal and to keep doing my strength training as well. I am confident that next year my DEXA scan will show that I no longer have osteopenia and that my risk for bone fracture will be slim, thanks to Max Strength Fitness and Rachel, my wonderful trainer!
Kevin Schneider
Jul 2024
20 minutes of non-stop work. The Trainers are extremely knowledgeable and friendly. You will feel the results immediately and see the transformation within weeks. Best decision I’ve made moving into retirement.
Elovia Peddle
Apr 2024
I love the privacy and the professionalism. I no longer have to worry about proper form when I lift weights and whether I’m doing more harm than good. My trainer, Mike, adjusts my routine as needed for joint issues and pain. The workouts are truly one-on-one. No one is competing for my trainer’s attention during my 20 minutes. Mike is focused on me and my workout and that is it. MaxStrength Fitness is an awesome place to work out.
Ken Smith
Apr 2024
Love the program, the facility and the staff. Lyndsay is simple an outstanding personal trainer. It is a program that you can keep up with and see results. Nothing can be more important than investing in yourself and this program is a great investment.
John Heidenreich
Jan 2024
Max Strength is the perfect workout for me. The trainers are professional and caring. I look forward to my twice a week appointments.
John Zbornik
Jan 2024
Max Strength Fitness truly stands out as a premier one-on-one personal training facility. From the moment you walk through the doors, you're greeted by an environment that is not only welcoming but also invigorating and motivating. The trainers here are not just fitness experts; they are genuine caregivers who prioritize the health and well-being of each client, crafting personalized workout plans that are both challenging and rewarding. What's more impressive is their treatment of staff and employees. It's evident that they foster a culture of respect and positivity, which radiates throughout the facility, creating a harmonious atmosphere where clients and staff alike are encouraged to thrive. Max Strength Fitness is not just a gym; it's a community where everyone's fitness journey is valued and supported.
John jeh273
I have been doing these workouts for a few years now and can’t imaging not doing them. The results are amazing, the trainers are professional and caring.
Max Strength Fitness makes other types of workouts, without supervision, seem dangerous.
Christine DeBow
Excellent staff, knowledgeable, helpful.
Frank Martau
Great full body workout
Staff is great, LOVE BRIAN
Michael Coyne
Training with MaxStrength Fitness has been life altering. It is the perfect exercise regime for me, and the virtual training allows me to stay the course even when traveling or on vacation.
Valerie Ekey
Six years ago I was diagnosed with osteoporosis and knew I had to do something more than just taking medication to prevent further bone loss. I chose to forego the bisphosphonate drugs and instead I started taking an over-the-counter supplement called AlgaeCal. Also, I started strength training at Max Strength Fitness. Rachel, my trainer, was made aware of my bone loss as well as my physical health strengths and weaknesses. She designed a strength training routine for me twice a week for 20 minutes. I never dreamed that two short workouts a week could make such a difference in increasing my muscle mass as well as my bone density. However, these last 3 years have proven this to be true. Over these last three years, my bone density has improved considerably. The first year, 2022, 1.9% increase (still osteoporosis) 2023, 2.3% increase (diagnosed to osteopenia) and this year 2024, 7.8% increase (almost back to normal!) Even my rheumatologist was so impressed with my DEXA scan results this year that she told me there is no need for prescription medication but to keep taking the AlgaeCal and to keep doing my strength training as well. I am confident that next year my DEXA scan will show that I no longer have osteopenia and that my risk for bone fracture will be slim, thanks to Max Strength Fitness and Rachel, my wonderful trainer!
Kevin Schneider
20 minutes of non-stop work. The Trainers are extremely knowledgeable and friendly. You will feel the results immediately and see the transformation within weeks. Best decision I’ve made moving into retirement.
Elovia Peddle
I love the privacy and the professionalism. I no longer have to worry about proper form when I lift weights and whether I’m doing more harm than good. My trainer, Mike, adjusts my routine as needed for joint issues and pain. The workouts are truly one-on-one. No one is competing for my trainer’s attention during my 20 minutes. Mike is focused on me and my workout and that is it. MaxStrength Fitness is an awesome place to work out.
Ken Smith
Love the program, the facility and the staff. Lyndsay is simple an outstanding personal trainer. It is a program that you can keep up with and see results. Nothing can be more important than investing in yourself and this program is a great investment.
John Heidenreich
Max Strength is the perfect workout for me. The trainers are professional and caring. I look forward to my twice a week appointments.
John Zbornik
Max Strength Fitness truly stands out as a premier one-on-one personal training facility. From the moment you walk through the doors, you're greeted by an environment that is not only welcoming but also invigorating and motivating. The trainers here are not just fitness experts; they are genuine caregivers who prioritize the health and well-being of each client, crafting personalized workout plans that are both challenging and rewarding. What's more impressive is their treatment of staff and employees. It's evident that they foster a culture of respect and positivity, which radiates throughout the facility, creating a harmonious atmosphere where clients and staff alike are encouraged to thrive. Max Strength Fitness is not just a gym; it's a community where everyone's fitness journey is valued and supported.