Roger Bowman's Fitness & Wellness Coaching

Aug 2023

Roger and I have known each other for a long time. His knowledge and passion for heath and wellness is unmatched in the industry. I’m 47 and have always been pretty serious about my health. I never realized what I was missing to keep my body functioning at an optimal level until I took a deep dive with Roger. Him and I have been working together for the past two years now and I’ve never felt better!

Mar 2023

Great training program so far for about 8 months.Program - Roger made specific programs towards my goals. So there are plenty of options for what works for you. The routines change up so it doesn't get boring or monotonous and will keep you guessing.Communication - He communicates with me consistently for not being an in-person client. He follows up on progress and is always asking if anything needs changed or if I have questions. Great attitude and not intimidating. Being local, there are options to schedule appointments to go over anything if I wanted to, so if loacl there are those options as well.Fitness App - Easy to use and helps keep you on track with notifications....read full review

Dec 2022

My husband and I are 75 yrs old. We have been working with Roger for the past 4 years and credit him with helping us to maintain an active life style. Roger has been able to customize our workouts to help us increase our strength and balance. His knowledge of exercise physiology and nutrition has helped us improve our strength and overall health.We highly recommend Roger Bowman.Diana and Jeff Stephens