“Went to a Tai Chi class for the first time tonight with my wife. Bob King did well showing us a lot of the basics. Isn't something you pick up and master for sure lol. Moves,stance,breathing, balance and so on. Small class size tonight so not to much pressure. I enjoyed it as did my wife.“
Yoga
“Went to a Tai Chi class for the first time tonight with my wife. Bob King did well showing us a lot of the basics. Isn't something you pick up and master for sure lol. Moves,stance,breathing, balance and so on. Small class size tonight so not to much pressure. I enjoyed it as did my wife.“