Abide Yoga

Dec 2022

Love this place. My family has gone for years. So happy they are in the neighbourhood! My Mom probably does 5-7sessions a week & she swears by it. She said today that she’ll always go there. Her friend actually drives 45min a few times a week as well just to go to Abide so clearly they are doing something right! …whether your looking for a new yoga home or just wanting to poke around & see what it’s all about Abide is a great place that offers a lot of variety & flexible options so I’m sure you’ll find what your looking for. It is a very homey environment…come as you are.. there is water & tea & they have a clean bathroom if you need to change! As well as...read full review

Feb 2021

Hope and her team are the best! Years ago, after some negative and competitive experiences, I stepped away from yoga discouraged. In 2019, a friend brought me to this studio, and I’m so grateful she did. Hope, Annie, Danielle, Margaret, and all offer thoughtful and engaging classes each week. The transition to Zoom classes hasn’t left anything missing. I’m still so glad for this resource and to participate in these classes. Thank you all!

Dec 2019

If you have not tried a restorative yoga class before, I highly recommend the classes at Abide. The atmosphere is serene and Gwendolyn has a way of speaking that is very warm and calming. It is not a workout type of yoga, but feels like a slower, therapeutic stretch to the muscles that also rests the mind. There is plenty of time to settle into poses and is a unique experience.