About Green Tara Yoga and Healing Arts
Green Tara Yoga and Healing Arts teaches Iyengar Yoga, a type of yoga that allows students to learn each pose and gain body awareness. The instructors have a deep knowledge of yoga, mindfulness, anatomy, and physiology. Every class is different, never boring, and always challenging, with instructors excellent at discovering the best cues to help refine form. They work hard at pointing out for every individual student where to work on. Many students find they finally like yoga at Green Tara. The studio offers mixed level classes, including evening classes, with an introductory discount available. Attending even once a week in the group setting is beneficial. Students feel grateful to have found it and recommend that others go to a class, assuring they won't regret it.
I tried yoga many times, but it wasn't until I went to Green Tara Yoga that I finally LIKED yoga. At Green Tara they teach Iyengar Yoga, which is a type of yoga that really allows you to learn each pose and gain so much body awareness. All the instructors have such a deep knowledge of not just yoga and mindfulness, but of anatomy and physiology. I am a physical therapist and I find that when I send my patients to Green Tara Yoga that they get better faster and then are more likely to continue to move in the right ways. I feel so grateful I found Green Tara yoga.Go to a class. You won't regret it!
I have enjoyed attending the mixed level yoga classes led by Amy and Karen. I took advantage of an introductory discount and bought a new pass for classes recently. I have a variable work schedule so I usually attend one evening class a week. I would love to do more but once a week yoga practice within a group setting is what has to suffice at the moment.
I have enjoyed attending the mixed level yoga classes led by Amy and Karen. I took advantage of an introductory discount and bought a new pass for classes recently. I have a variable work schedule so I usually attend one evening class a week. I would love to do more but once a week yoga practice within a group setting is what has to suffice at the moment.