World Peace Yoga

May 2026

I really feel welcomed here and I really love the energy. I drive about 40 minutes to get here. You know what they say.. Yoga that's alive is worth the drive. Until they open up a studio in Hamilton (wink), I guess I'll have to make the commute a few times a month. I love the heated yoga and the mind/body/spirit benefits.

Apr 2026

Playlist for hot yoga class was terrific! I like that you sign up for an assigned spot and the studio allows generous space, never tight with your neighbors. The flow class was creative with a contemporary soundtrack setting the tone, supporting movement and breath. Lots of interesting transitions! The room had good temp and humidity, on the right side of warm but not overwhelming. Facilities were clean and well maintained. Good location and parking.

Feb 2026

What a lovely place- very kind and thoughtful instructors. Even the intense sessions somehow feel like a spa treatment. Highly recommend getting the pass and trying out new classes. You will be comfortable at whatever level you join. I came in barely knowing the terms and still was able to fully participate. It has done wonders for my back and flexibility- and then you add in mindfulness and mediation with that it’s a powerful combo. :) If you are interested do it for yourself. You deserve it!