The Exercise Coach - Montgomery

Sep 2023

All the staff are very helpful and work to customize a workout that suits any individual. I wouldn't have started exercising without trying the 2 free trial workouts. It got me started, keeps me going and the best part is I'm done in 20 minutes! That helped me incorporate the 20 minute mentality into additional workouts at home. I lost 50 pounds in 3 months. Thanks for giving me the kickstart I needed!

Mar 2023

I have only experienced my first introductory session, but AJ seems wonderful so far! Also... the whole concept seems like a wonderful way for me to work harder but also smarter (to avoid injury). I’m excited about the prospects of this exercise method.

Jan 2023

I love being back at The Exercise Coach - Montgomery! I feel stronger than ever and my 3D-Fit scans prove it. I was a true "optimistic skeptic" after my 2 free sessions as to whether or not the 20-minute workouts would produce the results I wanted, but they absolutely did. The knowledgable and encouraging staff are great to work with . I encourage everyone to try it out with an open mind. As someone who loves HIIT workouts and yoga, I like to think of this as a missing piece I didn't know I wanted or needed.