Pilates in Cincinnati

“The class was over before I realized it! Chris was very helpful in making sure that I was doing everything correctly.“

“As an older male I have had my share of injuries and wear and tear over the years. Arielle's use of deep kneading, pressure points, and stretching is very helpful in enabling me to better cope with those past experiences as well as the new ones that arise from trying to maintain an active lifestyle as I age. Highly recommend for all ages and for geriatrics in particular. You will be glad you did.“

“Pilates is amazing and Shellates Studio is the best place to go for it. With 4-5 people per class, the instructors are able to give individual attention to each participant. Friendly vibes and beautiful studio.“

“Katie is my favorite instructor so far. Took her class for the first time and I’ve never worked so hard in a Pilates class yet. Overall love this Club Pilates location and all instructors are fantastic. Arielle and Josie are awesome.“

“I’ve been taking Pilates classes with Kris at Burdo Studios for the past 2.5 months and I couldn't be happier with the experience! Since starting these classes I’ve noticed a significant improvement in my mobility, which has made it so much easier to chase after my toddler. Kris always provides clear instructions and modifications to suit all fitness levels, ensuring everyone gets the most out of each session.“

“I’m happy to say my rotator cuff injury is pretty much gone after several sessions with Joe Anneken. After checking out my range of motion, he gave me some gentle exercises and he applied dry needling, which I had never heard of before. I’m now a convert to this sports acupuncture method. It feels great to be whole again.“

“Loved my first experience doing Pilates. I took the beginners equipment class with Elizabeth and she made me feel so comfortable and made the class feel so fun! I have chronic back pain from degenerative disc disease and a combination of fibromyalgia. Working out hurts my joints and my body goes into pain mode from high impact workouts. This was so easy on my joints/back but at the same time I sweat and felt like every muscle on my body got worked out. I felt amazing afterwards! I can finally enjoy working out again. :) Elizabeth guided the group throughout the entire workout and ensuring we had the correct posture all while making it so smooth for the group.“