Foundation Yoga

Dec 2014

I never thought I would like yoga. It had a funny stereotype of awkward poses inside a blank space where a cult following happened. I brought down my walls for a session at Move Yoga and most surprisingly to me I was shocked how much I enjoyed it. My pose posture wasn't great, but I was overwhelmed by the camaraderie extended to me. The atmosphere in the yoga room made it relaxing and zen like, much better than my expectations. From a guy that never thought he would practice yoga, I recommend giving it a go. I'm glad I did.

Dec 2014

I checked out a class at MOVE the other day and loved it. The space was really nice and relaxing. I had a hard time finding it, but just enter through the door that says MOHAWK. Read the email they send you when you sign up for specific instructions on how to get in. The price for unlimited yoga is the best in the city and the studio is convenient to OTR and Clifton. I highly recommend it.

Nov 2014

My MOVE Yoga experience to date has been phenomenal. The atmosphere is hard to describe. There's free tea, hammocks, and a really cool entry way where everyone usually hangs out before class and chats...newcomers are always extremely welcomed by the owners Ryan and Patrick and they go out of their way to make everyone feel right at home. The classes themselves are sooooo good too. Teachers are top notch. Music and essential oils at the end provided me an experience where I cried. Yes, I actually cried out of pure joy at my first Yin yoga class here! The teachers have an outstanding ability to mix humor in at the right time if needed. They are very kind and helpful for...read full review