Overload Fitness

Aug 2025

High-intensity, low force exercise on the world's finest custom exercise equipment designed specifically for the Overload protocol. Exercise programs for the elite athlete to post-rehab.

Feb 2025

I highly recommend this business to any one looking real science based training. I thought the staff was friendly and impossibly educated on the exercises they were doing here. The equipment is like nothing I've ever seen in a traditional gym. This place has a unique and effective approach in comparison to other training facilities. I am so happy I found overload fitness through a friend.

Jan 2022

Thank you for getting me through several surgeries. I credit Overload and Kristina for helping me regain my strength and keeping me on the road to good health. Your staff is very knowledgeable, professional and friendly.