Trainers in Syracuse

“I suffer from neck tightness and frequent headaches. I’ve struggled to find a provider who will get in to my neck to relieve the tension deep enough to make a difference. Josh is amazing at deep tissue, finding tightness I didn’t even know I had and finally relieving my neck tension. THANK YOU!“

“Just had a deep tissue massage today by N’zinga she did a great job and really hit my trouble spots 10/10 would definitely recommend her!“

“Over 20 year member-- followed Randy and his team from Crouse to downtown and still going. The facility is clean, bright and inviting, and it's so convenient from work. My current trainer Josh is excellent-- he is knowledgeable and motivating. My husband now trains with him too. Started Pilates classes—really great instructors and helpful with flexibility. This is a place you can come to no matter your age or fitness level and feel comfortable. Highly recommend MetroFitness“

“Plenty of different exercise equipment!! Whatever you want and then some!! Have to see for yourself.“

“Awesome, positive place. Great workouts, fun classes. You can learn karate self-defenses, forms and sparring, as well as kickboxing.“