8AM - 7PM
407 N Main St, North Syracuse
Trainers
6AM - 7PM
312 S Main St, North Syracuse
Trainers
“This business has moved to a new location down the road. I started personal training here in July and i have really enjoyed my time here with the trainer/owner Josh. He cares about both your physical and overall wellbeing and that has been a crucial aspect. Hes very empathetic and meets you where you are. At the same time he pushes you to break the threshold of what you thought youre capable of doing and achieving. I highly recommend his gym anyone interested in training!“
“Great massage, Hollie addressed my personal issues, that needed attention.Lookin forward to my next appointment.“
6AM - 4PM
6255 NY-31, Cicero
Trainers
“There has never been a more consistent person in my life than Josh. Throughout the five years I have been working out with him I have been met with the same smile, positive energy and persistence for an another set. Josh is such added value to my life. Anyone who is looking to better themselves, in all areas, should do it via Josh.“
“We had a fantastic couples massage. The atmosphere and staff were top notch. We will definitely be back.“
5:30AM - 7PM
205 S Salina St # 1A, Syracuse
Trainers
“So far so good..first session. I'm a senior with age appropriate Ortho limitations requiring creativity, patience and modifications. So fingers crossed that we can make progress without incurring injuries. I'm feeling positive.“
5:30AM - 7:30PM
401 E Genesee St, Fayetteville
Trainers
“My experience at KW has been the best I have had at a gym! Everyone is so positive and encouraging. Jaymes explains exercises clearly, provides feedback to ensure I'm doing them properly and suggests modifications that meet my individual needs even though there are others in our group. I have never felt so comfortable at a gym and am glad that I made the move to KW!!“
5AM - 10PM
7455 Morgan Rd, Liverpool
Trainers
“I love the vibe of the gym very welcoming and clean. Downfall I would say is paying extra to have access to the new sauna, reserving a spot just to have the sauna at full capacity. Why am I paying extra?“
Open 24 today
8180 Oswego Rd, Liverpool
Trainers
“Best gym out there in my opinion. Staff is friendly and helpful. 24 hour access! The owner (Jason) takes pride in his business and you’re never treated like a number but more of a family member! Jason also invited me to train with him and give me advice. I don’t see other gyms offering to do this with out having to pay personal training fees, he goes above and beyond what is expected. You don’t get this kind of service anywhere. The gym is always being cleaned and upgraded with the best equipment! Everyone who works out is friendly and always helping each other be better than when they walked in. Not your typical gym atmosphere, but more like a family! Thank you Jason.“
5AM - 10PM
7687 Frontage Rd, Cicero
Trainers
“I have been going to champions for about 5 months now, I absolutely love it! Great space, good equipment and friendly welcoming people, my only issue is that for the 5 months I have been there I only got to use the sauna once or twice, it's always out of order :C“
“My Son Nicholas has been going to Five Star for 6 years now i cant say enough about the program they run! Nick has learned not only karate but how to put in hard work, discipline, and respect! Highly recommended!“
5AM - 9PM
4979 W Taft Rd, Liverpool
Trainers
“Great gym. Been coming here at least a couple of years now. The staff is always excellent. Especially Steve and Mick. Good environment. Clean and maintained equipment“
Open 24 today
7165 Buckley Rd, Liverpool
Trainers
“One of the better Anytimes I’ve visited. Good equipment and spacious, plenty of room for functional training and multiple squat racks. Showers were nice, and clean as well.“
5AM - 9PM
8417 Oswego Rd, Baldwinsville
Trainers
“The staff here are super friendly and always attentive to your needs. They are constantly cleaning something throughout the gym. The equipment is new and there's a lot of it. All around great place to workout and super clean!“
10AM - 6:30PM
311 Towne Dr, Fayetteville
Trainers
“Kurt is the best trainer I’ve ever had! He’s professional, knows what he’s doing and doesn’t waste any time. My glutes are sore after every workout!! A good sore… tell him what you want and he’ll get the job done. No need to go anywhere else.“
5AM - 9PM
3179 Erie Blvd E, Syracuse
Trainers
“What a clean fantastic facility! The blonde worker was super helpful and sweet, 10/10?“
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Trainers
“Corrin is excellent in platform development. She will listen to your vision and help you expand your ideas on how to build your platform to a higher level.“