Have been with Lisa since 2021 in both small group setting and one-on-one sessions. She has helped me achieved success in both strength and flexibility. She is always prepared and professional, and I don't think we have done the same workout twice. She incorporates strength, flexibility, aerobic excersices and stretching , with concise instruction ... a few laughs. I am 64 y/o women who would highly recommend Lisa as a coach and mentor.
January 2026
I highly recommend Symmetry Wellness Club! Lisa is terrific. When I started, I had nearly zero experience in a gym - and a broken foot! Lisa took me on, and we worked around the foot until it healed. Now months later, I feel stronger and more confident. She is very encouraging and knowledgeable - and pushes me just the right amount. My health has no doubt improved. Very thankful!
August 2024
I’ve worked out one on one or in a small group with Lisa for nearly 4 years and I love coming to Symmetry every week! I originally came to get in shape for my wedding and, well, I’ve never left. The gym is clean, well-maintained, and temperature controlled. Whether in person or via Zoom, Lisa and her team do a great job of keeping the workouts fun, yet challenging. If you’re looking for a personal trainer or a gym with dedicated attention, I highly recommend Symmetry Wellness.
Have been with Lisa since 2021 in both small group setting and one-on-one sessions. She has helped me achieved success in both strength and flexibility. She is always prepared and professional, and I don't think we have done the same workout twice. She incorporates strength, flexibility, aerobic excersices and stretching , with concise instruction ... a few laughs. I am 64 y/o women who would highly recommend Lisa as a coach and mentor.
I highly recommend Symmetry Wellness Club! Lisa is terrific. When I started, I had nearly zero experience in a gym - and a broken foot! Lisa took me on, and we worked around the foot until it healed. Now months later, I feel stronger and more confident. She is very encouraging and knowledgeable - and pushes me just the right amount. My health has no doubt improved. Very thankful!
I’ve worked out one on one or in a small group with Lisa for nearly 4 years and I love coming to Symmetry every week! I originally came to get in shape for my wedding and, well, I’ve never left. The gym is clean, well-maintained, and temperature controlled. Whether in person or via Zoom, Lisa and her team do a great job of keeping the workouts fun, yet challenging. If you’re looking for a personal trainer or a gym with dedicated attention, I highly recommend Symmetry Wellness.