Team Moljo Strength & Conditioning

Fitness Center, Trainers

1396 E Main St, Shrub Oak, NY 10588

About Team Moljo Strength & Conditioning

Team Moljo Strength & Conditioning is a highly regarded gym known for its knowledgeable and dedicated staff. The trainers, including Coach John and Jimmy, create a positive and supportive atmosphere that motivates clients to push themselves and achieve their goals. The staff takes the time to listen to individual needs, discuss limitations, and develop personalized care plans, ensuring that clients make progress not just in the short term but for long-term success. Many clients have experienced significant results, such as weight loss, improved fitness, and personal achievements like running a half marathon, all while feeling better and more confident. The gym offers various programs, including calisthenics workshops, which are both challenging and enjoyable. Clients appreciate the friendly environment where everyone supports each other and celebrates accomplishments. With a focus on both fitness and nutrition, Team Moljo helps people of all ages and fitness levels improve their overall health and athleticism. The trainers' professionalism, commitment, and ability to connect with clients make it a standout facility. Overall, Team Moljo is praised for its excellence, personalized approach, and the positive impact it has on its clients’ lives.

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Reviews for Team Moljo Strength & Conditioning

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  • Oct 2022

    I participated in their calisthenics workshop and it was challenging and enjoyable. Their trainer, Jimmy, was very knowledgeable and motivated the group to push themselves to their individual goals.“Team Moljo” creates positive atmosphere supported by profession staff of trainers.

  • Jul 2022

    I've worked with John and his staff on and off for the past few years, and have nothing but the BEST things to say about Team Moljo! One thing that sets him apart from other personal trainers and gyms that I've been to is the level of attention, commitment, and PRESENCE that everyone brings. I always leave knowing I did the best workout I could, and I bring home more than a few lessons to improve upon for next time. Team Moljo has set me up for long term success in my personal fitness and athletic goals. I wish I could give them 6 purple stars!

  • Jul 2022

    I've been going to Team Moljo for the last 2 to 3 years. The experience has been amazing. The staff and trainers are all knowledgeable in their craft. They take the time to listen to your goals, discuss any limitations you may have and work with you to achieve not just your short term goals but set you up to maintain continued success and progression. The atmosphere they create and the relationships they build with their clients are second to none. During my time training with Team Moljo, I have lost over 40 lbs, achieved my goal of running a half marathon and feel better now at 45 years old than I did when I was in my 20's. If your looking to make a change not just in...read full review

Hours

Monday: 8AM - 7PM
Tuesday: 6:30AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 6:30AM - 7PM
Friday: 8AM - 5:30PM
Saturday: 8 - 11AM
Sunday: 8 - 10AM

Tips

online classes accepts credit cards

Location

1396 E Main St, Shrub Oak

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