Saratoga Health and Wellness

Dec 2023

I had physical therapy for a hip replacement at the business inside the gym. I moved flawlessly from therapy to a gym membership where a program was designed specifically for me. They measured my strengths and weaknesses and took into account the needs of my new hip. The staff is friendly and always willing to help or tweak my program. The gym is clean and well maintained. I feel stronger and healthier after only one month. Best health move I've made in years.

Sep 2023

I really didn’t want to join a gym - been there, done that. Done with the “no pain, no gain” mentality. Done with the whole freakin’ scene of personal trainers with dubious backgrounds - just, NO. I’m over 60. But…I had Lyme, it took a toll on me, and even after PT, I needed to do more to get my strength back. This gym is the answer. I met w Lindsey and she assured me that I wouldn’t need to come 3 or 4 or more times a week, I could go slowly, and I’d get stronger. Joining was the best thing I’ve done for myself in years. It’s quiet! It’s clean. It’s laid back. It’s safe. No loud music, just quiet classic rock. There are more people there over...read full review

Jun 2023

I have been an on/off part of Saratoga Health and Wellness for over 10 years - most recently on a consistent basis for the past year. I emphatically say it is a great gym! Nick, Mike and Lyndsey are such a friendly, caring and experienced staff. They prepared a good program for me to follow using the machines and will add more exercises upon my request. They are always open to answer questions and demonstrate exercises to improve my routine. They motivate me as I journey to "finally" improve my physical health. As I have reached the 1 year mark we are currently going to re-evaluate my program to tweak areas of need. In addition to staff - the other people that work out...read full review