Trainers in Rochester

UFO Fitness Rochester

400 Andrews St, Rochester

Wed 6AM - 8PM

“I have been training for a year now with UFO fitness. I had a traumatic brain injury years ago that has caused the right side of my body to be very weak. These guys have been nothing short of incredible. They have the science to back up all the exercises and I have been regaining my strength this past year. It’s been a great mix of physical training and physical therapy. The trainers are NOT gym bros. They are professionals who take their job very seriously.
I highly recommend them to anyone who needs help reaching their goals.”

Brighton Personal Training

20 Allens Creek Rd, Rochester

Wed 5AM - 11PM

“Amazing training facility, private, but productive trainers are all very knowledgeable and friendly
Teaches you stretching, weights the right way, ways to grow old gracefully without surgeries, gaining strength knowledge is power. They have it all there.
Your first 2 sessions are free mention, this
review, I promise you won't be sorry you went.
I learned so much about staying young, healthy, strong
You work with one specific trainer but all of them are giving you pointers and things you take with you
It's an amazing atmosphere, not intimidating at all, and they start from where you need to start.
They don't rush you they encourage you
Starting to see results and didn't need a pill. Feels so amazing and healthy.
Thank you, thank you Brighton Personal Training for what many places has failed to help with, you have accomplished!!! Forever grateful 🙏”

FMR Fitness & Wellness

15 Charlotte St, Rochester

Wed 7AM - 6PM

“My daughter suffered a fall during track season and her knee was in pretty rough shape. Christian has helped her so much. In 4 weeks she is almost completely healed. It's super clean here and really a great place for personal training and sports recovery”

Wergo Inc.

299 Avondale Rd, Rochester

Wed 6AM - 9PM

LA Fitness

100 Marketplace Drive, Rochester

Wed 5AM - 10PM

LA Fitness

1600 East Ridge Road, Rochester

Wed 5AM - 10PM