About Body By Berle Personal Training Center
Body By Berle Personal Training Center has been providing personalized fitness solutions since 1986. The center caters to clients ranging from 11 to 90 years old, offering one-on-one training sessions at an economical rate of $35 per session. Located conveniently in the Kohl's Fresh Meadows Shopping Center, the center helps clients achieve their fitness and weight loss goals through efficient exercise, diet, and weight loss recommendation programs. Clients, especially Baby Boomers, appreciate the personal attention and guidance from the friendly trainers. The center offers a free trial workout, allowing potential clients to experience the benefits firsthand, which include improved posture, increased energy, physical strength, flexibility, and endurance. Many clients have reported tremendous private workouts and a sense of peace and comfort. They feel they are in good hands with Richard and the other trainers who are knowledgeable and dedicated to their success. Fitness enthusiasts also enjoy the clean, private environment and the convenience of ample free parking available due to the shopping center. Overall, Body By Berle continues to be a top choice for those seeking effective fitness training and transformation.
I have been training with Body by Berle for over a year now, and I couldn’t be happier with the experience. The staff is fantastic – professional, encouraging and always attentive to proper form. The workouts are only 30 minutes, but you feel the burn. They’re efficient, challenging, and designed to push you just the right amount.
In the past year, I’ve seen real, noticeable progress. I’m stronger, more toned, and have much better posture. Everyday activities feel easier, and I have more energy overall. What I love most is that the changes have been steady and sustainable, no burnout, no injuries just consistent improvement.
Highly recommend Body By Berle...read full review
I highly recommend Body By Berle. I have been working with them for a year. Their guided circuit training using Nautilus equipment is the best way I’ve found to build and maintain muscle safely and effectively. The personalized attention ensures correct form and steady progress. As a physician, I confidently recommend Body by Berle to patients of all ages looking to improve strength and overall health. There are no other places in NYC that offer this service at a great price.
Body By Berle is the real deal. The trainers are knowledgeable and the equipment is top notch, the atmosphere is both motivating and welcoming. Whether you're starting out or looking to level up, this place is the place to get strong, stay consistent, and see results! It has really made a difference in keeping my physically fit,