Reviews for Stone Wave Yoga POUGHKEEPSIE

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Stone Wave Yoga in Poughkeepsie, led by owner Liz Glover Wilson, offers a genuine and welcoming atmosphere for yoga practice. The studio provides clear instructions and encourages students to proceed at their own pace, creating a warm and inclusive environment. Many visitors find the classes to be a great way to start their week, with instructors like Tahnee making even challenging poses feel approachable. The studio also features knowledgeable staff who can help with wellness needs, including personalized recommendations for essential oils. The overall experience is positive, and many appreciate the helpfulness of the staff, making it a beneficial addition to a vegetarian lifestyle or other fitness routines.

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From Stone Wave Yoga POUGHKEEPSIE

Located in the Arlington District of Poughkeepsie, New York, Stone Wave Yoga invites you to discover a sanctuary for holistic wellness and mindfulness. Founded in 2019, this vibrant studio presents a diverse range of yoga practices in two studios - one dedicated to Hot Yoga, Pilates, meditation classes, prenatal yoga, and family-oriented workshops, thoughtfully designed to cater to yogis of all levels. Immerse yourself in the warmth of an inclusive community where you are welcomed to "come as you are" and embark on a journey of physical, mental, and emotional transformation. Stone Wave Yoga is your destination for Yoga Teacher Training Programs and an enriching journey of self-discovery awaits you within its serene and nurturing space.