About Y7 Studio Flatiron

Y7 Studio Flatiron offers a unique yoga experience that combines intense workouts with a relaxing atmosphere. The studio is known for its heated classes, which range from 80 to 90 degrees, utilizing advanced infrared technology to promote detoxification, blood circulation, and flexibility. The classes are designed to be energetic and engaging, synced to the beat of a diverse music playlist that enhances the flow of the practice. Participants practice in a dark, candlelit environment without mirrors, encouraging a personal focus on their individual journey. Reviews highlight the invigorating nature of the workouts, with many noting how the heat and music make the experience enjoyable and energizing. Newcomers are advised to be prepared for the challenge of navigating a steep staircase to reach the studio, which adds a layer of excitement to the visit. While the staff is friendly and the atmosphere is welcoming, some customers have mentioned a lack of amenities and the absence of options for bringing friends along to classes. Y7 Studio has become a beloved choice for many, with long-term members appreciating the consistent quality of classes and the personal growth experienced over time. The final moments of class, where participants push through exhaustion followed by a restful cool-down, are particularly cherished. Overall, Y7 Studio Flatiron is highly recommended for those seeking a dynamic and transformative yoga experience.

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Reviews for Y7 Studio Flatiron

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  • Dec 2023

    I absolutely LOVED this workout way more than I expected! If you're like me and yoga feels too slow, boring, or too oddly spiritual this is worth a try. I made it through the class with energy because the playlist was bomb and the heat forced me to relax in order to preserve my energy and nerves. It was fun actually for me! Now, getting to the studio took about 5 flights of stairs that were not only narrow but also nearly 180 degree angled I thought if I turned a shoulder I'd fall and go to heaven. A nice pre workout & excitement builder so when you arrive you feel energized. They wouldn't allow phones/pictures of the studio so I figured I'd show you your doom of the staircase to heaven. I chose an instructor I was very satisfied with & her class was at capacity. No one mingled before or after though so you may have to go frequently to build relationships. Lots of guys to my surprise. The staff were nice but I'll say the water is $6 & towels there stink...bring your own. They have a refillable purified water tank free to use. Go, enjoy!!

  • Jul 2023

    Y7 Studio has helped me on a journey to mindful and physical health. I started my yoga journey in 2017. I researched a bunch of yoga studios and Y7 seemed amazing. I remember my first class. I felt like I sweated out every bad, toxic vibe inside me, down to my core. I couldn't believe how wonderful I felt afterwards. I continued to go and loved how successful the studio became, growing and expanding all over. I love the heat (especially in Winter), the darkness, the candlelight, the music. I also love how I always know what to expect from the class. Each teacher brings their own message and helps guide me through an hour of hardwork and peacefulness. I especially love...read full review

  • Jul 2023

    I love Y7! I've been a member for almost 4 years now. The only thing that stops me from giving this review 5 stars is the fact that they don't have a lot of amenities/diversity like they used to. We used to be able to bring a friend and now we can't, so I end up doing a lot of these classes alone - which is fine. But, it'd be nice to have a friend come with me to experience Y7. To me, referrals are the best way to get new clients, so how will my friends know they'll like Y7 if they don't try it (even if it's one freebie)?

Hours

Monday: 6:45AM - 1:45PM
3:45 - 8:15PM
Tuesday: 3:45 - 8:15PM
6:15AM - 1:45PM
Wednesday: 6:15AM - 1:45PM
3:45 - 8:15PM
Thursday: 3:45 - 8:15PM
6:15AM - 1:45PM
Friday: 6:45AM - 1:15PM
3:45 - 6:45PM
Saturday: 8:45AM - 3:15PM
Sunday: 4:15 - 7:15PM
8:45AM - 2:45PM

Tips

accepts credit cards gender-neutral restrooms asian-owned women-owned bike parking

Location

25 W 23rd St 3rd Floor, New York

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