About Y7 Studio Flatiron

Y7 Studio Flatiron offers a unique yoga experience that combines intense workouts with a relaxing atmosphere. The studio is known for its heated classes, which range from 80 to 90 degrees, utilizing advanced infrared technology to promote detoxification, blood circulation, and flexibility. The classes are designed to be energetic and engaging, synced to the beat of a diverse music playlist that enhances the flow of the practice. Participants practice in a dark, candlelit environment without mirrors, encouraging a personal focus on their individual journey. Reviews highlight the invigorating nature of the workouts, with many noting how the heat and music make the experience enjoyable and energizing. Newcomers are advised to be prepared for the challenge of navigating a steep staircase to reach the studio, which adds a layer of excitement to the visit. While the staff is friendly and the atmosphere is welcoming, some customers have mentioned a lack of amenities and the absence of options for bringing friends along to classes. Y7 Studio has become a beloved choice for many, with long-term members appreciating the consistent quality of classes and the personal growth experienced over time. The final moments of class, where participants push through exhaustion followed by a restful cool-down, are particularly cherished. Overall, Y7 Studio Flatiron is highly recommended for those seeking a dynamic and transformative yoga experience.

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Reviews for Y7 Studio Flatiron

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  • Mar 2026

    Makayla crushed it. had such a lovely class. i was with my friend who has barely done yoga and definitely not done Y7. she LOVED! it!! I was so excited. Really was a perfect class to see what Y7 is all about!! She even went over to help out my friend a few times, she instinctually could tell that my friend need the support. was great!! and she played more hip hop vibes, which is still one of my fav parts of the work out <3

  • Jan 2026

    Y7 is my favorite yoga studio, and the Flatiron location is truly the OG that everyone loves. I really wish the 10:30 a.m. We Flow Hard class would come back. I absolutely love Karishma’s Monday flow, and Corinna is my all-time favorite.

  • Aug 2025

    I really enjoy coming to this studio. The workouts are great but more importantly it’s kept clean and bathrooms and showers are always stocked. I’ve tried other hot yoga studios around the city and this one’s the cleanest I’ve been to.

Hours

Monday: 6:45AM - 1:45PM
3:45 - 8:15PM
Tuesday: 3:45 - 8:15PM
6:15AM - 1:45PM
Wednesday: 6:15AM - 1:45PM
3:45 - 8:15PM
Thursday: 3:45 - 8:15PM
6:15AM - 1:45PM
Friday: 6:45AM - 1:15PM
3:45 - 6:45PM
Saturday: 8:45AM - 3:15PM
Sunday: 4:15 - 7:15PM
8:45AM - 2:45PM

Tips

 offers online classes accepts credit cards gender-neutral restrooms asian-owned women-owned bike parking

Location

25 W 23rd St 3rd Floor, New York

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